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APRIL 2010
CREATIVE WRITING FOR WELLBEING
Fortnightly Tuesdays from 6.30 - 8pm from March 23rd 2010, £84 (£60) for 6 sessions.
Clare Benjamin
An opportunity to explore and develop your creativity in a supportive environment; focus and support your wellbeing, using relaxation and visualisation techniques; find sources of inspiration, and experiment with different ways of writing;gain confidence through sharing work in progress.
t: 07800 634309 or e: clarebenjaminpr@googlemail.com
HEALTH AND WELLBEING DAY
Mind, body spirit festival. Saturday April 24th, 10am - 5pm. Only £1 entry!
A one-day festival at the Pierian Centre with dozens of practitioners and therapists.
Stalls, talks & tasters include: Psych-K, nutritional healing, massage, meditation, yoga, kinesiology, homoeopathy, acupuncture, live music, flirting, chiropractic, creative writing, hypnotherapy, healing & more!
All for only £1 - and only 2 minutes from Cabot Circus!
0117 924 4512 or info@pieriancentre.com
HOW YOUR MIND CAN HEAL YOUR BODY!
Talk: Weds 14th April 7.30pm
David R. Hamilton
How do our thoughts & emotions affect our brain & body? How can this connection – at a cellular & genetic level – be used to heal illness & disease?
David is a celebrated speaker and the author of 4 books – “an expert on how our thoughts and minds can physically change our bodies” (Daily Express).
Tickets: £10. Book now on 0117 924 4512 or info@pieriancentre.com
LET'S TALK ABOUT SEX
6th April, 7:30 - 9:30pm, £8 or £5 in advance
For anyone who ever thought there must be more to sex. Join Suta as he talks about sexuality from a perspective that combines sex, love and spirit, including tips and meditation.
Contact Malika on 07790 330 531,at info@chooseblissnow.co.ukor see www.chooseblissnow.co.uk/pages/lets-talk-about-sex.php to book and find out more.
SHIATSU INTRODUCTION & FOUNDATION SHIATSU COURSES
Alice Hartley MRSS
Introduction to shiatsu: 23rd/24th January, 10am - 5pm, £150 (incl. lunch)
Shiatsu foundation course: 20th/21st Feb, 20th/21st March, 10th/11th April, 10am - 5pm, £330 (incl. lunch)
Practical, hands-on workshops studying/practicing comprehensive routines for use on family and friends. Work towards a Diploma in Shiatsu or just enjoy the experience! A delicious lunch will be provided.
Contact Alice Hartley on 07814 986 094 & shiatsu_alice@yahoo.co.uk
SOUND RELAXATION AND MEDITATION - with gongs and singing bowls
2010 dates, Thursdays: 18th February, 18th March, 22nd April, 27th May, 23rd June (wedsJ), 15th July, 23rd September, 28th October, 25th November, 16th December. 7.30pm. £10
With Celia Beeson
Allow yourself to be immersed in an ocean of sound - this is a chance to simply rest and relax deeply while listening to these resonant instruments, releasing tension and quietening the mind. Advance booking advised, pay on arrival. Please bring a blanket or shawl if you can.
FFI- Celia Beeson, 924 1023, email celia@soundscape.org.uk
TANTRA. AN OPEN EVENING FOR GAY/BI MEN
Tuesday 13 April, 7:00pm – 9:00pm
Always been interested in Tantra but not quite sure? Why not come along to this free open evening hosted by Tantra4GayMen to meet Jason, the lead Tantra Teacher and to listen to a presentation about Tantra and what it can offer you.
www.tantra4gaymen.co.uk
