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APRIL 2010
CREATIVE WRITING FOR WELLBEING
Fortnightly Tuesdays from 6.30 - 8pm from March 23rd 2010, £84 (£60) for 6 sessions.
Clare Benjamin
An opportunity to explore and develop your creativity in a supportive environment; focus and support your wellbeing, using relaxation and visualisation techniques; find sources of inspiration, and experiment with different ways of writing;gain confidence through sharing work in progress.
t: 07800 634309 or e: clarebenjaminpr@googlemail.com
EMOTIONAL FREEDOM TECHNIQUE AND MATRIX REIMPRINTING
Miriam Stenning, EFT, Matrix Reimprinting and advanced PSYCH-K facilitator
Stand alone workshop, Saturday 10th April 9.45am-5pm, £40 / £25.
When we truly value and respect our selves, everything in our life improves: our health, relationships, work and our overall sense of well-being. These simple, powerful tools give you the means to transform your own life.
0117 9244271 / 07980 463 771, rubychoob@yahoo.co.uk
EMOTIONAL FREEDOM TECHNIQUE FOR SELF-WORTH
Miriam Stenning, EFT, Matrix Reimprinting and advanced PSYCH-K facilitator
Stand alone workshops, Thursday evenings 7pm-9.30pm: 18th March, 15th April. £15 / £10 conc.
When we truly value and respect our selves, everything in our life improves: our health, relationships, work and our overall sense of well-being. These simple, powerful tools give you the means to transform your own life.
0117 9244271 / 07980 463 771, rubychoob@yahoo.co.uk
HOW YOUR MIND CAN HEAL YOUR BODY!
Talk: Weds 14th April 7.30pm
David R. Hamilton
How do our thoughts & emotions affect our brain & body? How can this connection – at a cellular & genetic level – be used to heal illness & disease?
David is a celebrated speaker and the author of 4 books – “an expert on how our thoughts and minds can physically change our bodies” (Daily Express).
Tickets: £10. Book now on 0117 924 4512 or info@pieriancentre.com
LET'S TALK ABOUT SEX
6th April, 7:30 - 9:30pm, £8 or £5 in advance
For anyone who ever thought there must be more to sex. Join Suta as he talks about sexuality from a perspective that combines sex, love and spirit, including tips and meditation.
Contact Malika on 07790 330 531,at info@chooseblissnow.co.ukor see www.chooseblissnow.co.uk/pages/lets-talk-about-sex.php to book and find out more.
SHIATSU INTRODUCTION & FOUNDATION SHIATSU COURSES
Alice Hartley MRSS
Introduction to shiatsu: 23rd/24th January, 10am - 5pm, £150 (incl. lunch)
Shiatsu foundation course: 20th/21st Feb, 20th/21st March, 10th/11th April, 10am - 5pm, £330 (incl. lunch)
Practical, hands-on workshops studying/practicing comprehensive routines for use on family and friends. Work towards a Diploma in Shiatsu or just enjoy the experience! A delicious lunch will be provided.
Contact Alice Hartley on 07814 986 094 & shiatsu_alice@yahoo.co.uk
SOUND RELAXATION AND MEDITATION - with gongs and singing bowls
2010 dates, Thursdays: 18th February, 18th March, 22nd April, 27th May, 23rd June (wedsJ), 15th July, 23rd September, 28th October, 25th November, 16th December. 7.30pm. £10
With Celia Beeson
Allow yourself to be immersed in an ocean of sound - this is a chance to simply rest and relax deeply while listening to these resonant instruments, releasing tension and quietening the mind. Advance booking advised, pay on arrival. Please bring a blanket or shawl if you can.
FFI- Celia Beeson, 924 1023, email celia@soundscape.org.uk
