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MAY 2011

 

 

JOURNEY THROUGH THE CHAKRAS (2-day Workshop)  

Saturday 30th April - Sunday 1st May. 9-5pm. Hot drinks & snacks provided. Cost: £160  

Clare Russell  

Whether you are new to the chakras, or an experienced healer, through developing your subtle senses, these workshops will take you deeper into the 7 life force vortexes that feed and nourish your Being. Learn practical techniques to activate and connect with your chakras, receive a chakra workbook & meditation CD along with having a fun adventure!  

FREE Taster evening on 13th April. To find out more or to book visit: www.metalife.org.uk or contact Clare Russell on 01326 340991

 

 

 

 

TRAUMA AWARENESS TALK

Tuesday 3rd May, 7.30pm. Cost: £10   

 Rissa Mohabir

This presentation asks and answers questions about our unique individuality in response to the effects of trauma. What happens in fight, fight and freeze response? How to notice these responses in posture, bodily sensations and behaviour?

For bookings and more information, contact Rissa Mohabir on trauma-awareness.com  or 07854 381801 

 

 

 

 

DRUMMING FOR FUN AND RELAXATION

Weds 4th May, 7:15pm – 9:15pm. Cost: £10

Simon Carver

Join me for a fun evening of rhythm and drumming at the Pierian Centre.

We’ll be playing some rhythm games, having a look at technique, playing multi-part rhythms, improvising and making up our own music using drums and percussion.

Suitable for all abilities. All drums supplied. Numbers are limited as the acoustics of the room do not suit a very large group.

Please contact me to book a place on simon@rhythmforlife.co.uk 0117 9525273

 

 

 

 

VOICE and SOUND CIRCLE

Thursday 5 May, and then first Thursday of the month, 7.30 – 9.00 pm

Celia Beeson

Experiencing sound, song and silence together, we will explore sounding the ‘om’, the seven sounds of love and deep listening.  Open to all, no experience necessary.  Cost £10, including refreshments.  Future dates: Thursday 2 June, Thursday 7 July.

ffi and to book call Celia Beeson, 0117 329 7235 or email celia@soundscape.org.uk

 

 

 

 

 

SOUND RELAXATION and MEDITATION with GONGS and SINGING BOWLS

Thursday 19 May, 7.30 – 8.30 pm

Celia Beeson

Allow yourself to be immersed in an ocean of sound - this is a chance to simply rest and relax deeply while listening to these resonant instruments, releasing tension and quietening the mind. Advance booking advised, pay on arrival. Please bring a blanket or shawl if you can.  Cost £10 including refreshments.  Future dates:  Thursday 16 June, Thursday 21 July.

ffi and to book call Celia Beeson, 0117 329 7235 or email celia@soundscape.org.uk

 

 

 

 

PERFORMING WITH CONFIDENCE WORKSHOP

Saturday 21st May 10am - 1pm

For musicians, singers, actors and dancers or anyone looking for confidence when performing in front of an audience, for performances, exams or auditions. Cost £30.00

With David Griffiths (NLP Coach and Trainer) and Stevie Godivala (NLP Master Practitioner)

Booking: 0117 9423310 www.metamorphosis.me.uk/news1

 

 

 

 

 

THE GATHERING OF SOURCE

Tues 31st May, 7-9.30pm: £20 pp or £30 for 2 people.

International Teacher, healer & channel Yantara Jiro.

"There is a spark of energy within your heart, it connects you to Source, to everything that is, to everything that you are aligned to. As you feel within you the desire to grow, you pulse with the Earth and the Universe, and together you co-create a new beginning, a new journey, fresh with every breath, every step."  Yantara Jiro is a visionary, inspirational leader, vocalist &  explorer of sound and consciousness - facilitating workshops in over 10 countries.

To find out more and to book, visit: www.metalife.org.uk or contact Clare Russell on 01326 340991

 

 

 

 

PUBLIC SPEAKING WORKSHOPS WITH A DIFFERENCE

Workshops every month. Usually on the last Friday of the month - 9.30-5pm. Prices from £95 early bird

with John Dawson Licensed Speaking Circles® facilitator since 2000.

Helping you take your place in the world. Learn how to be at ease when you are the centre of attention and to deal with stage fright.

ontact john@speaking-infront.co.uk or 01934 830512 www.speaking-infront.co.uk

 

 

 

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