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SEPTEMBER 2010
DRUMMING FOR FUN AND RELAXATION
Wednesday 8th, 15th, 22nd, 29th September, 7:15pm – 8:45pm, £40 for 4 weeks.
Simon Carver
We will be learning basic sounds and techniques for African style hand drums and percussion. Playing simple and multi-part rhythm patterns and improvising together to create our own music. Learning about mindful drumming and using the drum as a tool for meditation and relaxation.
Simon Carver on simon@rhythmforlife.co.uk 0117 9255273
HEART & SOUL HEALING WORKSHOP
Ken Page and Nancy Nester
Sat 18 Sept, 10am-6pm, £108
Discover how your body wears the energetic patterns of your emotions and how these affect your physical well-being. Watch as Collective Consciousness transforms back to pure creative energy. Witness as the Higher Self communicates through the subconscious mind to determine your life choices...
For more info and booking please contact:
Lianka Varga at: 0792 000 6282 email:gaiastarkindler@yahoo.com OR
Phil Nichols at: 07739 430 510 email: 5Ken-Nancy@spamex.com
HEART & SOUL HEALING: LECTURE AND DEMONSTRATION
Thur 16 Sept, 7-9.30pm, £9
Receive a FREE copy of The Way It Works, Ken Page's best-selling technique book and come for a taster of the Heart & Soul Healing workshop. For more information check www.kenpage.com
Lianka Varga at: 0792 000 6282 email:gaiastarkindler@yahoo.com OR
Phil Nichols at: 07739 430 510 email: 5Ken-Nancy@spamex.com
PUBLIC SPEAKING WORKSHOPS WITH A DIFFERENCE.
Workshops every month. Prices from £75 early bird
with John Dawson Licensed Speaking Circles® facilitator since 2000.
Would you like to speak in front of a group with ease and presence?
Learn how to be at ease when you are the centre of attention and to deal with stage fright.
contact john@speaking-infront.co.uk or 01934 830512 www.speaking-infront.co.uk
SHADOW EFFECT
Sun 19th Sept 10am - 5pm. Cost £85.
Liz Foster
A one day workshop based on Debbie Ford's Shadow Process - Join Liz and cross the threshold that will lead you steadily back to yourself... to where you can reclaim your power, your brilliance and your purpose.
Contact 07974 202731 or info@lizfostercoaching.com or go to www. lizfostercoaching.com
SHIATSU INTRODUCTORY 1-DAY COURSE
Dates: 5th and 19th September 2010, Cost: £50
Alice Hartley MRSS
Shiatsu is a form of Japanese massage therapy working both to relax and invigorate the body and mind. These courses will be practical, hands-on workshops introducing Shiatsu theory and technique. These are followed by optional Foundation Courses.
07814 986 094 or shiatsu_alice@yahoo.co.uk
SOUND RELAXATION AND MEDITATION - with gongs and singing bowls
2010 dates, Thursdays: 18th February, 18th March, 22nd April, 27th May, 23rd June (weds), 15th July, 23rd September, 28th October, 25th November, 16th December. 7.30pm. £10.
With Celia Beeson
Allow yourself to be immersed in an ocean of sound - this is a chance to simply rest and relax deeply while listening to these resonant instruments, releasing tension and quietening the mind. Advance booking advised, pay on arrival. Please bring a blanket or shawl if you can.
FFI- Celia Beeson, 924 1023, email celia@soundscape.org.uk
