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SEPTEMBER 2010
SHADOW EFFECT
Sat 1st May 10am - 5pm, Cost £85 (£65 if booked before March 20th). Sun 19th Sept 10am - 5pm.
Liz Foster
A one day workshop based on Debbie Ford's Shadow Process - Join Liz and cross the threshold that will lead you steadily back to yourself... to where you can reclaim your power, your brilliance and your purpose.
Contact 07974 202731 or info@lizfostercoaching.com or go to www. lizfostercoaching.com
SOUND RELAXATION AND MEDITATION - with gongs and singing bowls
2010 dates, Thursdays: 18th February, 18th March, 22nd April, 27th May, 23rd June (weds), 15th July, 23rd September, 28th October, 25th November, 16th December. 7.30pm. £10.
With Celia Beeson
Allow yourself to be immersed in an ocean of sound - this is a chance to simply rest and relax deeply while listening to these resonant instruments, releasing tension and quietening the mind. Advance booking advised, pay on arrival. Please bring a blanket or shawl if you can.
FFI- Celia Beeson, 924 1023, email celia@soundscape.org.uk
