HEALTH AND WELL-BEING EVENTS : previous : next :
HEALTH & WELL-BEING
ACUPUNCTURE
1:1s Wednesday afternoons
Deb Heberlet
Acupuncture stimulates the body’s own healing response and can treat a vast range of conditions. Many people notice increased energy levels, better appetite and improved sleep as a result of treatment.
0117 963 9813, deb@bristolacupuncturepractice.co.uk, .www.bristolacupuncturepractice.co.uk
ADULT ADHD SUPPORT GROUP
Second Thursday of the month 7pm-9pm, suggested donation of £3.50 - £5.
Susan Dunn Morua
We exchange information, talk about issues related to adult ADHD - including relationships - and have a good time. All meetings are confidential, no judgements are made, and no issues are too delicate. Adults with or without a diagnosis, as well as spouses, partners, and friends are welcome.
bristoladhdadults@googlemail.com, 01934 863556
ALEXANDER TECHNIQUE 1:1S
1:1s Tuesdays 7.30 - 9.30pm
Helena Sime
A unique tool that allows you to exchange effort for ease in everyday tasks, sport and performance.
www.wellmadeness.co.uk 07796901660, helena@wellmadeness.co.uk
AURA READINGS
Weds July 7th 9 – 5.30, Thurs July 8th 9 – 6.30, Fri July 9th 9 – 7pm, £70 (concessions available)
with Mexican shaman Itzcoatl Papalotzin (Agustín)
Agustín, shaman, seer and healer will be offering personalised one-to-one readings of the energy field (aura). The aura reading, or shamanic interpretation, is a perfect tool to help you enter the wonderful world of self-knowledge, confirming where you are in your life process and the steps you need to take to reach your full potential.
FFI and appointments: Joanna Crowson 07913 864757 or e-mail joanna@school-of-life.net
AWAKENING CHAKRA ENERGIES THROUGH SOUND
Sunday 21st March, 10am-5pm, £40. 10th October 2010, 10am - 5pm, £40.
James D’Angelo, author of The Healing Power of the Human Voice.
A workshop designed to stimulate and re-tune the senses through toning, breathwork, mantras, natural movements and tuning forks. No experience necessary, just the deep intent for self-transformation.
Info/Booking: www.soundspirit.co.uk , info@soundspirit.co.uk & 01452 413220.
BOWEN THERAPY AND EMOTIONAL FREEDOM TECHIQUE (EFT)
YANA NILSSON - HOLISTIC PRACTITIONER
Bowen Therapy is a gentle, relaxing yet dynamic hands-on-treatment successfully treating many conditions such as Neck/back pain, sciatica, Frozen shoulder, Sports injuries, Stress and tension. EFT is a meridian energy therapy, easily learnt and takes only a few minutes to perform.
For more information contact Yana on 07804 868 916, or bowen2day@googlemail.com
CHIROPRACTIC - NETWORK SPINAL ANALYSIS (NSA)
Treatments, group workshops and free health talks are offered.
Dr Marcela Lista, DC
NSA is an evidence based approach to wellness and body awareness. It is a very gentle technique and can be used on everyone including new born babies, pregnant women and frail/elderly people.
For more information please call 07929046075
CORE TOUCH SPIRITUAL REALITY COUNSELLING, COACHING AND HEALING.
Erik B Jensen (more than 25 years of experience).
1:1s, call Erik for booking times.
In-Depth healing from inside outwards facilitated by essence meeting essence, hands-on healing and spoken words reflecting what is and what can be. Reading of your present reality, hands-on healing, energy work, chakra/energy balancing.
0117 908 8784, 07849 508 477 more info http://www.erikbjensen.webs.com
COUNSELLING FOR ASYLUM SEEKERS AND REFUGEES
1-1's, Wednesdays 1pm-4.30pm.
Yvonne Joseph.
Yvonne is part of The Asylum and Refugees Project (BCPC - Bath Centre for Psychotherapy and Counselling ) and provides useful help and information for anyone who may need it or simply wants to chat.
FFI - 0845 223 5267
EMOTIONAL FREEDOM TECHNIQUE AND MATRIX REIMPRINTING
Miriam Stenning, EFT, Matrix Reimprinting and advanced PSYCH-K facilitator
Stand alone workshop, Saturday 10th April 9.45am-5pm, £40 / £25.
When we truly value and respect our selves, everything in our life improves: our health, relationships, work and our overall sense of well-being. These simple, powerful tools give you the means to transform your own life.
0117 9244271 / 07980 463 771, rubychoob@yahoo.co.uk
EMOTIONAL FREEDOM TECHNIQUE FOR SELF-WORTH
Miriam Stenning, EFT, Matrix Reimprinting and advanced PSYCH-K facilitator
Stand alone workshops, Thursday evenings 7pm-9.30pm: 18th March, 15th April. £15 / £10 conc.
When we truly value and respect our selves, everything in our life improves: our health, relationships, work and our overall sense of well-being. These simple, powerful tools give you the means to transform your own life.
0117 9244271 / 07980 463 771, rubychoob@yahoo.co.uk
FOOT READING workshops
Saturday 15th May and Saturday 9th October 2010, 10am-4pm.
with author of 'The Art of Foot Reading' Polly Hall
Learn how to read personality patterns, motivations and influences on the feet.
07811 447213 info@pollyhall.co.uk www.pollyhall.co.uk
The FORM – REALITY PRACTICE: Part 1 & 2, Weekend Course.
Saturday 15th May and Sunday 16th May 2010, 10.00am to 5.00pm, £135.
Lisa Anslow
One learns not by words, but by doing. The head wants theory, but the heart wants experience….This is a new instrument, with a new language.
Email: lisa@realitypractice.org Tel: 0121 288 2048 www.realitypractice.org
GAIA HEALING
1:1s Sundays 2.30 – 5pm
Lianka Varga
Gaia healing energies are a very powerful and profound healing tool for clearing and transmuting any blockages within our minds and our emotions that have created diseases in our physical bodies.
gaiastarkindler@yahoo.com
GAY TANTRA Expanding your possibilities…..
Tantra4GayMen offering tantra courses and events across the UK for gay and bisexual men. Tantra is the ultimate integration of sex and spirituality intertwined together following Buddhist practices on your path to enlightenment.
www.tantra4gaymen.co.uk , Jason@tantra4gaymen.co.uk
HATHA YOGA
Thursdays 7.30 - 9pm
International school of yoga and eastern philosophy: a comprehensive path to spirituality strongly rooted in the Tantric traditions of India and Tibet. Weekly hatha yoga class with lecture on yogic related topic.
www.uk.agamayoga.com uk@agamayoga.com 0752 344 8562
HEALTH AND WELLBEING DAY
Mind, body spirit festival. Saturday April 24th, 10am - 5pm. Only £1 entry!
A one-day festival at the Pierian Centre with dozens of practitioners and therapists.
Stalls, talks & tasters include: Psych-K, nutritional healing, massage, meditation, yoga, kinesiology, homoeopathy, acupuncture, live music, flirting, chiropractic, creative writing, hypnotherapy, healing & more!
All for only £1 - and only 2 minutes from Cabot Circus!
HOLISTIC MASSAGE THERAPY (also aromatherapy, reflexology, thai massage etc)
Claire Day
Massaging techniques include aromatherapy, swedish body, reflexology, thai massage, no hands, remedial massage, indian head and ear candles.
0781 306 4996, contact@bella-bees.co.uk, www.bella-bees.co.uk
HOMEOPATHY
Saturdays
Rohini Clapp
Homeopathy is a safe and gentle system of vibrational medicine that treats a variety of illnesses. It can help you to move through disease and further into your creative potential. I can offer a free 15 minute consultation by appointment.
Contact Rohini on 0117 969 7813, 07963 408 322, rohiniclapp@btinternet.com
HOMOEOPATHY
Every Thursday, 9.30 - 12.30.
Paul Hudson and Liz Anderson.
Classical homoeopaths who are part of the Leaf Foundation, provide you with the opportunity and the means to change your life's direction. It is with change that you will experience an improvement in your core being and physical health.
Paul Hudson - 0117 958 4092 or email - pdhudson@hotmail.co.uk
Liz Anderson - 0117 377 4409 www.theleaffoundation.org
HUMANISTIC COUNSELLING combined with holistic energy
Bob Dymock
One to one sessions to help find an alternative way of being.
0117 950 0514 or 0787 029 8049
HUMMINGBIRD THERAPY: ‘Change your world by changing your thinking’
Contact Bernice for individual appointments.
Bernice Birleson
Psychotherapy, Hypnotherapy and Healing. Support and insight in the following areas: relationship concerns, personal difficulties, life stages, childhood traumas, family based conflict, eating disorders, self harming, addictions, illness, bereavement/ spiritual preparation for the end of life.
0117 9214123 07738302966 bernicebirleson@yahoo.com
HYPNOTHERAPIST AND PSYCHOTHERAPIST
Tuesdays and Wednesdays - 1:1's.
Clementine O'Shaughnessy - BA(Hons) Dip Couns MBACP DHP HPD MNCH (LIC)
Clementine uses Solution Focused Hypnotherapy & Psychotherapy to help change unwanted patterns of thinking and behaviour.
FFI contact Clementine - 0117 966 4318 / 07742 170 820, info@clementine-hypnotherapy.co.uk / www.clementine-hypnotherapy.co.uk
INTEGRATIVE BODY PSYCHOTHERAPY
Fridays 1 - 4.30pm
Lynn Hunt DipSEH
A holistic approach to facilitating the journey back to physical, emotional and spiritual wellness incorporating colour and energy healing, bio-feedback massage, spiritual counselling and chakra work.
IIHHT 0778 932516 / llt1002000@yahoo.co.uk ; web.me.com/lynnhunt
KINESIOLOGY, ALLERGY TESTING, HYPNOTHERAPY, LIFE TRACKING
Saturday mornings
Liz Kozlowski
A natural and holistic approach to all aspects of health and well being, from back pain, hormonal imbalance, low energy, allergies and digestive problems to enhancing sports and artistic performance, clearing past trauma and releasing stress. Gentle and safe for all. Free 15 minute consultation available by appointment.
Contact Liz on 01373 469 512 or 07963 842 744 and check out the website at www.spiralsoflife.com
LAUGHTER WORKSHOPS
3rd Tuesday of every month 7.30 – 9pm, £10.
Joe Hoare
You will experiencean energising Quantum Laughter workout with laughter yoga; invigorating breathing, posture & stretches; lots & lots of light-hearted laughter exercises; and laughter meditation - a long sustained laugh!
07812 159943, www.bristollaughterclub.com
LET'S TALK ABOUT SEX
6th April, 7:30 - 9:30pm, £8 or £5 in advance
For anyone who ever thought there must be more to sex. Join Suta as he talks about sexuality from a perspective that combines sex, love and spirit, including tips and meditation.
Contact Malika on 07790 330 531,at info@chooseblissnow.co.ukor see www.chooseblissnow.co.uk/pages/lets-talk-about-sex.php to book and find out more.
MEDITATION
Mike Sampey
10th Feb, 7.30 - 9pm.
Transcendental Meditation course run by the Meditation Trust. Experience simple, effortless, profound relaxation.
01843 841010 ,tm.com@btinternet.com, http://www.tm-meditation.co.uk/
MEN'S GROUP
Tuesday evenings fortnightly, 7.30 – 9.30pm.
Phillip Allen
We are a supportive and established men's group open to new members. We meet fortnightly across the year, and speak openly, honestly and in confidence about what's concerning us in our lives.
07900 823 523, phillipallen@ic24.net
THE MEN'S TRUST
Weekly Men's Group, Tuesdays, 7-9pm.
With Robert Best and Berkeley Wilde
Increase self awareness, explore relationships, improve intimacy and express yourslef effectively.
FFI go to www.menstrust.org.uk , or email info@menstrust.org.uk, or call 0560 277 2319.
NFSH HEALING – drop in sessions
Fridays 5pm-7pm, £6 suggested donation.
The Pierian Centre
National Federation for Spiritual Healers offer a drop-in, open to everyone. Healing helps conditions like stress, insomnia, anxiety among many others.
0117 924 4512, info@pieriancentre.com, www.nfsh.org.uk
NATUROPATHIC NUTRITION
1:1s 2nd Tuesday of the month 8.30am – 5pm.
Ros Pears
Whether you are suffering from serious health problems or just want to have more energy, Naturopathic Nutrition can help you achieve better health and vitality at all life stages.
01761 433627, ros@pears.greenisp.org
NICE WORK! -- Career Change Workshop
Sunday May 16th, 10am - 5pm
£50/£40 benefits.
Jan Castle (Professional Certified Coach with the International Coach Federation)
This practical workshop is for anyone seeking to change their career or setting out on their first career path. During the day you will experience a mix of creative activities and practical techniques to help you get clear about what career you want and how to make the transition.
0117 944 1618; jan@jancastlecoaching.com www.jancastlecoaching.com
NUTRITIONAL THERAPY: Using nutrition and age old Naturopathic Techniques to facilitate the healing process
Every Friday, 9am-12.30pm.
With Frances Hopcraft (Dip NHF)
As a qualified Nutritional Therapist I am offering one to one consultations for people who are struggling with unresolved health issues, and those wishing to maximise their health and vitality using a nutritional approach. Nutritional therapy can address a wide range of health concerns.
FFI contact Frances on 0117 939 2570 / 0794 131 2154, or, franceshopcraft@yahoo.co.uk
PERSON CENTERED COUNSELLING
Dan Cary (BACP)
Tuesday evenings, £30 p/hour.
This approach is rooted in the belief that the presence of a genuine and open relationship between client and therapist enables the client to develop their ability to reflect on themselves and enhance their inner resources and self confidence.
07786 805 744 dancary@talktalk.net
PIERIAN PEACE MEDITATION GROUP
Tuesdays 7.30 – 8.30pm
The Pierian Centre
A meditation group focused on benefiting the immediate local environment, promoting individual peace and wellbeing, and supporting world healing. The evening starts at 7.30 and finishes at 8.30 with time after to chat over tea and coffee. We invite all who are interested to join us in supporting this initiative.
0117 924 4512, info@pieriancentre.com
PILATES CLASS
Fridays 5.45 – 6.45pm, £7.50.
Maree Rice
Body Control Pilates is a body conditioning method that works in a different way to other fitness techniques. Targeting the deep postural muscles, Pilates works by building strength from the inside out, rebalancing the body and bringing it into correct alignment.
0117 950 2411, maree@mareerice.com
PSYCH-K
Wednesdays 9.30 - 12.30am
With Liz Artingstall BSc(Hons) AAMET Advanced PSYCH-K Practitioner
Take control of your life and experience a real sense of freedom as you easily and effectively make the changes you want in your life by changing your subconscious beliefs.
Tel: 01275 392241, Email: liz@buenavida.co.uk, Website: www.psych-kbristol.co.uk
PSYCHOTHERAPY
Every 1st and 3rd Tuesday of the month, 9am - 12.30pm.
With Mike Graney.
Therapy for individuals and couples.
0117 367 0015
PSYCHOTHERAPY AND COUNSELLING (Psychosynthesis, NLP, EFT)
Monique Brasseur (UKCP), English and French speaking
Thursday afternoons.
I help clients understand how mental, emotional, physical or spiritual pains, crises, or conflicts can be recognized, worked through, and healed. I combine different approaches and work at developing potential as well as facilitating awareness and healing.
0117 970 6914, 0779 416 8010, monique.brasseur@talktalk.net
PSYCHOTHERAPY AND HYPNOTHERAPY
Fridays 2 - 7pm.
Dr Bishnu Upadhaya
Dr. Bishnu Upadhaya is qualified in a number of different practices some of which are, Psychotherapy, hypnotherapy, neuro linguistic programming and psychotherapy, psychology, PTSD and sexual and marital psychotherapy.
0783 759 6403, upadhayab@yahoo.com, www.bcacm.com
RHYTHM FOR LIFE
With Simon Carver
Rhythm and drumming for relaxation and meditation.
www.humdrumstrum.co.uk
SHADOW EFFECT
Sat 1st May 10am - 5pm, Cost £85 (£65 if booked before March 20th). Sun 19th Sept 10am - 5pm.
Liz Foster
A one day workshop based on Debbie Ford's Shadow Process - Join Liz and cross the threshold that will lead you steadily back to yourself... to where you can reclaim your power, your brilliance and your purpose.
Contact 07974 202731 or info@lizfostercoaching.com or go to www. lizfostercoaching.com
SHIATSU INTRODUCTION & FOUNDATION SHIATSU COURSES
Alice Hartley MRSS
Shiatsu foundation course: 20th/21st Feb, 20th/21st March, 10th/11th April, 10am - 5pm, £330 (incl. lunch)
Practical, hands-on workshops studying/practicing comprehensive routines for use on family and friends. Work towards a Diploma in Shiatsu or just enjoy the experience! A delicious lunch will be provided.
Contact Alice Hartley on 07814 986 094 & shiatsu_alice@yahoo.co.uk
SOUL THERAPY
Stephen Shaw
Contact Stephen for appointments
Soul Therapy is about transforming your life - personally, spiritually and professionally. Soul Therapy offers life-change seminars, one-to-one sessions, and mystical trips in Peru.
07800 939971 www.soul-therapy.com
SOUND RELAXATION AND MEDITATION - with gongs and singing bowls
2010 dates, Thursdays: 18th March, 22nd April, 27th May, 23rd June (weds), 15th July, 23rd September, 28th October, 25th November, 16th December. 7.30pm. £10
With Celia Beeson
Allow yourself to be immersed in an ocean of sound - this is a chance to simply rest and relax deeply while listening to these resonant instruments, releasing tension and quietening the mind. Advance booking advised, pay on arrival. Please bring a blanket or shawl if you can.
FFI- Celia Beeson, 924 1023, email celia@soundscape.org.uk
SUFISM AND HEART RHYTHM MEDITATION: AN INTRO
Thurs eves fortnightly £5
Alistair Beattie
Apply the spiritual ideals of love, harmony and beauty to the challenges and opportunities of everyday life. Alistair has been a member of the Sufi Order UK for 14 years and is one of the accredited Heart Rhythm Meditation teachers.
01275 879047, alistair.beattie@virgin.net, www.sufiorder.co.uk, www.appliedmeditation.org
'UNDERSTANDING HEALTH'
Talk on the First Tuesday of the month, 7.30pm, £4.
Liz Anderson and Paul Hudson
A welcoming, facilitated discussion group exploring individual and collective health.
Liz on 0117 3774409, debonnaire@blueyonder.co.uk .
VOICE MOVES
Every Tuesday 2pm - 5.30pm.
Caroline Gill
Practical, creative and transformational vocal coaching for singers and speakers. Caroline Gill has many years experience working in community, educational and corporate settings and is qualified in Voice Movement Therapy, Yoga and NLP.
FFI visit www.voicemoves.co.uk
